The Rooted Business Podcast

57. FIVE ELEMENTS: Nourishing the Soul in the Earth Element and Late Summer with Chinese Medicine Practitioner Christina Cecconi

September 02, 2021 Kat Lee Episode 57
The Rooted Business Podcast
57. FIVE ELEMENTS: Nourishing the Soul in the Earth Element and Late Summer with Chinese Medicine Practitioner Christina Cecconi
Show Notes

My bestie Christina Cecconi and I have been taking you on a journey this year to do a deep dive and explore the energetics of each of the Elements and Seasons. We are finishing the Five Elements Wisdom Series today.


In this week’s episode we are going to explore nourishment as seen through the lens of the Late Summer and Earth Element. 


What You'll Learn in this Episode: 

  • How over-serving is a survival strategy and how it actually leaks energy instead of replenishing it
  • Nourishment looks different for everyone and living our lives through what we “should” do is depleting  
  • How strong boundaries create safety in relationships
  • Why being seen for who you are feels threatening to some nervous systems


Listen to this episode if…

You are a caring human who gives so much of yourself to others that you struggle to nourish yourself 


Resources:

For an overview of the Five Element System: 

The Five Elements Wisdom Series with Christina Cecconi:


Christina Cecconi  brings over a decade of experience in the world of Classical Chinese Medicine into her life and work as an acupuncturist, a practitioner, and a being that's having a human experience. 


Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.

Connect with Kat:



This podcast is made possible with sound production by Andre Lagace.