One of the core values of The Empowered Curiosity Community is sovereignty over our bodies.
We cannot have body sovereignty without understanding what is actually going on with our bodies and I’ve been witnessing the non-consensual culture of how we recommend birth control to women since I became a health care practitioner over a decade ago.
This is why I wanted to have a conversation with Rachel Root who is an integrative women’s health coach, acupuncturist and herbalist. We talk about how to make empowered choices for yourself and your fertility health. This happens through education, not prescription.
What You’ll Learn:
Listen to this episode if...
You are a menstruating person who wants to understand your cycle with the intention of getting off birth control or with the intention of staying on birth control in an empowered way
Resources:
Rachel Root is an acupuncturist, herbalist, integrative women’s health coach.
She works 1:1 with people helping them to overcome their fertility, hormone and menstrual cycle struggles.
Kat HoSoo Lee is a trauma-informed Spiritual Business Mentor and host of The Rooted Business Podcast. She uses the tools of somatic and emotional alchemy to guide soulful entrepreneurs to approach their business as a spiritual practice. This allows them to cultivate businesses that are rooted in conscious values, ethical marketing and purposeful service.
Connect with Kat:
This podcast is made possible with sound production by Andre Lagace.