51. SOMATIC HEALING: Exploring Rooted Intuition with Mind, Health + Body Liberation Coach Kendra Adachi

Intuition is a strangely illusive concept. 

We can all look back on our lives and see where we may have been pulled away from intuition, but we’re not always in tune with it at the moment. In today’s episode, Kendra Adachi and I will do a deep dive exploration into where Intuition lives, why it gets pulled off track and how to listen to that inner knowing. 

My dear friend Kendra is the perfect person to have this conversation with because she lives in service of honouring the body’s wisdom & guidance, remembering the TRUTH of the intuitive compass within to create aligned expression & expansion. 

Listen to this episode if…

You want an in-depth understanding of intuition - where it lives, why it gets pulled off track and how to listen to it. 

What You'll Learn in this Episode: 

• What it feels like when intuition is not aligned 
• Using experimentation as a practice to help you notice the subtle messages your intuition is trying to communicate with you 
• Allowing your body to be the conduit of your intuitive voice 
• The necessary contrast of “negative” experiences that pull us away from our intuition
• Using intuition as a compass for how you choose your support system 
• Why we need safe spaces to allow our intuition to flow 

References:

• The Wisdom of Trauma - Documentary featuring Gabor Maté
• Empowered Curiosity Podcast Ep. 27  -  Reclaiming Body Wisdom w/ Kendra Adachi

Kendra Adachi  is in service to honouring the body’s wisdom & guidance, remembering the TRUTH of the the intuitive compass within co-creating aligned expression & expansion.

Kendra's is offering  PERMISSION - 9-week embodiment experience. 

• Kendra's Website // Instagram//The Honoured Body

Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.

She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.

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