The Emotional Alchemy Podcast

46. EMOTIONAL ALCHEMY: Reclaim Power by Taking Responsibility with Author + Personal Transformation Coach Christian de la Huerta

• Episode 46

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Did you know that 90-95% of our actions are driven from our subconscious programming? This is exaaaaactly why we tend to find ourselves in the same cycles over and over and over again - choosing the same archetype of a partner, finding yourself in the same rut of feeling devalued at work or having the same arguments over and over again with your loved ones. 

Part of the journey to unraveling our patterns of suffering is to become conscious, cultivate presence and reclaim your power by taking responsibility for your life.

That sounds intimidating, doesn’t it? 

That’s why I invited Christian de la Huerta to help me break these concepts down into digestible, implementable practices. Christian is a spiritual teacher, personal transformation coach and leading voice in the breathwork community with 30 years of experience. He has traveled the world offering transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. He is an award-winning, critically acclaimed author, spoken at numerous universities and conferences and even on the TEDx stage. His new book  “Awakening the Soul of Power” was described by multiple Grammy Award–winner Gloria Estefan as “a balm for the soul of anyone searching for truth and answers to life’s difficult questions.” 


What You'll Learn in this Episode: 

  • Reclaiming power by taking responsibility
  • Anchoring practices if you are at the beginning of your consciousness journey
  • Unconventional ways to create an access point to presence
  • The difference between evolutionary fear and Ego-based fear
  • Turning the lens within to examine your own cyclical patterns instead of blaming others


Resources: 


Christian de la Huerta is a personal transformation coach, TEDx speaker, and author of Awakening the Soul of Power, described by music icon Gloria Estefan as “a balm for the soul.”



Kat HoSoo Lee is an Emotional Alchemy Coach, Spiritual Business Mentor and host of The Emotional Alchemy Podcast.

She loves playing in the space where science and spirituality converge because this is where we get to experience emotional alchemy. In her work, she educates space-holders about somatic physiology and environmental biology so they can deepen their practices of listening and presence which ultimately helps them expand their capacity to hold space for others.

As a Spiritual Business Mentor, she guides soulful entrepreneurs to approach their business as a spiritual practice. The work bridges the emotional landscape with practical tools which allow them to cultivate businesses that are rooted in conscious values, relational marketing and purposeful service.