This is the very first episode of 2021 and I wanted to start out with a little somethin' special for you. We start this episode with a realignment. I share a bit of my story so you can see WHY I am so passionate about conscious relationships, emotional alchemy and embodiment medicine. I also share the values that everything I do sits upon. If you resonate with these beliefs, we are going to be gooooooood friends.
When I started this podcast last year, my North Star was aligned with one word....Community. I didn't want this to be a place where I just talk AT you for an hour each week. I want to be having conversations WITH you. So I put out the call to the Empowered Curiosity Instagram community and received the most vulnerable questions that sparked some beautiful discussions.
Though to be clear, this is not an advice column because in my opinion, advice is rarely helpful. In fact, if you walk away from this episode with even more questions than when you started, then I consider that a job well done on my part. Because that's what good conversations do. They become a portal to deeper questions that draw us within. This is the medicine of community. We may all have different struggles, but when we can connect with another person's story, see our own connectedness within, something awakens.
Here's a glance at what you'll learn from me in this episode:
Your Speaker:
Kat Lee is an Intimacy + Relationship Coach, Podcast Host and Creator of The Heart Lab, who guides folks to alchemize their emotions, cultivate conscious relationships and embody their healing journey.
This podcast is made possible with sound production by Andre Lagace.
Original music by Mayan Kites
This is the very first episode of 2021 and I wanted to start out with a little somethin' special for you. We start this episode with a realignment. I share a bit of my story so you can see WHY I am so passionate about conscious relationships, emotional alchemy and embodiment medicine. I also share the values that everything I do sits upon. If you resonate with these beliefs, we are going to be gooooooood friends.
When I started this podcast last year, my North Star was aligned with one word....Community. I didn't want this to be a place where I just talk AT you for an hour each week. I want to be having conversations WITH you. So I put out the call to the Empowered Curiosity Instagram community and received the most vulnerable questions that sparked some beautiful discussions.
Though to be clear, this is not an advice column because in my opinion, advice is rarely helpful. In fact, if you walk away from this episode with even more questions than when you started, then I consider that a job well done on my part. Because that's what good conversations do. They become a portal to deeper questions that draw us within. This is the medicine of community. We may all have different struggles, but when we can connect with another person's story, see our own connectedness within, something awakens.
Here's a glance at what you'll learn from me in this episode:
Your Speaker:
Kat Lee is an Intimacy + Relationship Coach, Podcast Host and Creator of The Heart Lab, who guides folks to alchemize their emotions, cultivate conscious relationships and embody their healing journey.
This podcast is made possible with sound production by Andre Lagace.
Original music by Mayan Kites